Storm Cross Country
2009 XC Highlights:
National Qualifiers:
Emily Shuler
Jackson Ellenburg
Anna Grace Crosby
2008 XC Highlights
Jackson Ellenburg Bantam
Boys state and Region
Champion
Anna Gluhosky Bantam Girls
State Champion
Jackson Ellenburg placed
29th at Nationals
2007 XC Highlights
Midget Girls won state and
region 3 title
12 athletes qualify for
Nationals
Jackson Ellenburg set state
record for 2k and Placed
third at regions with a 7:37
record pace.
2006 XC Highlights:
Denver Bailey midget boys
State and Regional
champion
SubBantam Girls
won the Regional Team
Championship
Mason Hazel placed 29th at
the 2006 XC Nationals in
Spokane Wa.
2005 XC Highlights:
Midget boys team placed 9th
at Nationals in Rhode Island
2009 Cross Country Season will start at the end of August.
We will have a free all comers week long camp for new and
returning runners. Camp will be August 24th-August 28th from
6:15 -7:30pm. Bring a plain white t-shirt.
Practice will be held onTuesday and Thursday from
5:45pm-7:15pm and on Sundays at 6pm
Practice is held at the Newington Elementary School grounds
2009 Distance reference below:
SubBantam (born 2001 or later) run 2000m or 1.2 miles
Bantam (born 1999 &2000) run 3k or 1.8 miles
MIdget (born 1997 & 1998) run 3k or 1.8miles
Youth (born 1995 & 1996) run 4k or 2.4 miles
Intermediate born (1993 & 1994) run 4k or 2.4 miles
Young men & women ( born 1992 & earlier) run 5k /3.1 mile
Workout guide below will give you some idea of what to do on days
that we do not meet.
Schedule listed below should be the mostrecent.
registration form
workout guide
2009 XC schedule
2008 National Qualifiers
2009 National Qualifiers:
Emily Shuler
Jackson Ellenburg
AnnaGrace Crosby